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Structure, rhythm and timetables: they can’t come soon enough after all that festive eating and loafing

So congratulations — you survived. Everyone knows that today, the first day back following two weeks of loafing and eating, eating and loafing, is harder than any other post-holiday return. No Easter ennui, bank holiday blues or September comedown can compare: after days of aimless mince pie grazing, red wine drinking and Netflix bingeing, January 2 is officially the hardest day of the year. The only way to get through it is to grit your teeth and remind yourself that from here on, things can only get better (unless, of course, you’re Theresa May, in which case that might be a little too optimistic)…READ MORE